GGF is a group training experience that is focused on strength training, cardiovascular endurance, fat loss and muscle toning.
Classes are every
Monday-Friday 6:00 & 7:00 am
Saturday 9:00 & 10:00 am
Drop-in rate is $40 per class
Small Group fitness class
Private small group training for you and your friends. In small group training the experience is catered specifically towards you and your group, where we focus on strength training, cardiovascular endurance, fat loss and muscle toning.
Small group training is by request only!
Pricing per class is $35 per person.